What is agoraphobia? Zac Efron Opens Up About His Struggle With Anxiety

Zac Efron is reportedly getting candid about his struggle with anxiety. During his recent interview with Men’s Health, the star of the upcoming Apple TV+ movie ‘The Greatest Beer Run Ever’ revealed that he has agoraphobia, an anxiety disorder that makes him unlucky in crowded spaces or an existing home. I just don’t go out, Zac Efron admitted in the interview. Individuals in large gatherings triggers my agoraphobia, he said, without elaborating.

Zac Efron isn’t the only celebrity reportedly suffering from this particular anxiety. Kim Basinger recently appeared on ‘Red Table Talk’ and shared details of her own struggle with agoraphobia. She would not leave the house. From now on she would not go to dinner. Something just totally shuts down inside of you and you need to relearn everything, she confessed. I had to relearn how to drive and for a long time I wouldn’t go through the Malibu tunnels, she added. Everything used to make me apprehensive, like the glass. [sliding] to open the gate, or, ‘Which way do I move to open the gate?’ It all became a difficult task to figure out somehow to make it happen.

Zack Efron
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What is agoraphobia?

Agoraphobia is a type of anxiety disorder in which you fear and stay away from places or circumstances that could drive you into a frenzy and make you feel trapped, vulnerable, or humiliated. You are afraid of real or anticipated situations, such as using public transportation, being in open or closed spaces, standing in line, or being in a group.

Anxiety is caused by the fear that there is no simple method to escape or find support assuming the tension builds. According to reports, most people who have agoraphobia develop it after having at least one anxiety attack, causing them to stress about having another attack and stay away from places where it could happen again.

People with agoraphobia often struggle to get a real sense of safety in any open place, especially where groups gather. You may feel like you want a friend, such as a family member or colleague, to accompany you to public places. The restlessness can be overwhelming to the point where you feel unable to leave the house.

Zac Efron Opens Up About His Struggle With Agoraphobia

Zac Efron is exceptionally renowned. He has been to many things that the whole world has seen and is easily recognizable to most of the general population. However, just because a superstar seems to be everywhere, that doesn’t mean she really needs to be. Also, it just so happens that the tension of being available in the open life is something Zac explicitly struggles with. In a recent interview with Men’s Health, Zac Efron revealed that he struggles with agoraphobia, which the Mayo Clinic characterizes as a type of anxiety disorder in which you fear and stay away from places or circumstances that could drive you crazy and make you feel trapped. . vulnerable or humiliated.

I just don’t go out, he explained in the interview. People in large gatherings triggered my agoraphobia. He also discovered that the process of achieving his look for the 2017 Baywatch reboot movie caused him to experience a “pretty terrible depression.” Something about that experience wore me out, he said. I had a really hard time refocusing. Finally, they put it down to taking such a large amount of diuretics for a long time, and it destroyed something.

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