Shaquille O’Neal posted a photo of his incredible physical transformation on Instagram

Shaquille O’Neal is 50 years old but apparently he looks great. The NBA Hall of Famer just posted a shirtless video on his Instagram account to brag about the results of all his persistent effort in the gym. In 2020, the resigned NBA player, also known as ‘Shaq’, overcame a progression of personal misfortunes, lack of motivation and a poor lifestyle. After a year, he implemented some significant improvements in his life and he is now in a much better place mentally and physically.

When he played, Shaquille O’Neal had a compelling reason to watch his eating routine. However, with age that changed, and the former player concluded that enough was enough and that he hoped to get back into shape. Read carefully to find out how he did it. Shaquille O’Neal frequently quotes the words of Aristotle to describe his eating habits: “You are what you repeatedly do.” He talked about how his eating habits have changed since he stopped playing professional basketball.

Shaquille O’Neal said his eating regimen was significantly more fun when he was playing and the one he has now is the hardest he has ever had to follow. He had two club sandwiches, fries and a pineapple soda before the games, which was an intriguing decision. When O’Neal was young, he managed a lot of bad eating habits. However, his body couldn’t deal with it in the long run, so he tries to eat clean now and sometimes has his favorite food.

Shaquille O’Neal Shows Off His Toned Physique In Shirtless Photo Posted To Instagram

Shaquille O’Neal is 50 years old and apparently in the best shape of his life. The NBA Hall of Famer has spoken publicly at many events about how he needs to drop thirst traps in his fifties, and he simply bragged about the results of all his persistent effort in the gym in a new shirtless clip on Instagram. Over the video, a sound is played that says, ‘When you get old as shit, you still look young and good as shit.’ In a Gym & Fridge interview with Men’s Health last year, Shaq, aka Shaquille O’Neal, revealed that his essential exercise goal as he headed into his 50s has been to “just get a flat stomach” and turn his ‘4.9 pack’ into an ‘8 pack’, a goal that involves a completely different fitness regimen.

My least favorite thing about working out is assuming I need to run on the treadmill, she said, jokingly adding: ‘I can’t run anymore and it’s miserable! I used to be the greatest competitor of all time, and now I need to walk on the treadmill! It’s so embarrassing in the gym when you see young people putting on high speeds and they have their nice shapes and I’m just on the treadmill, walking. Miserable! Either way, I’ll get it back. Since he’s focused on these fitness goals, Shaq admits his eating routine isn’t as fun as it used to be, considering a pregame meal used to include two club sandwiches, fries and a pineapple soda. My goal is, at 50, to take my shirt off once, show women how fine I am, and put it back on, he said. What’s more, he’s right here, at age 50, doing just that.

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